1-2-1 Sessions from The Happy Movement
Tailored specifically to your needs, each session (online or in-person) is designed to meet you where you are, guiding you back to a space where laughter, creativity, and lightness are part of your daily experience. It’s a holistic approach to wellness, where you can release stress, restore balance, and begin to feel reconnected to the playful, joyful version of yourself that’s been waiting to resurface.
Life has become a series of repetitive tasks: the daily grind, eat, sleep, repeat - and somewhere along the way, the joy and playfulness that once made life exciting have slipped away. You may find yourself just going through the motions, stuck in survival mode, with little time or energy to reconnect with the lighter, more playful side of yourself. That’s where these 1-2-1 sessions come in.
What sets these sessions apart is their ability to help you break free from this cycle through a more tailored approach. We'll use creative tools to break-down what has become stuck and through a combination of ancient practices like yoga and qigong, alongside playful, theatre-inspired techniques, these sessions help you rediscover the joy and creativity that may have been lost in the busyness of life.
Why invest in this unique method?
It’s not just about physical movement - it’s about finding a new, more playful and positive approach to managing your day-to-day routine.
These sessions offer tools to shift from a mindset of just surviving to one where life is fully lived.
This is not about escaping life’s responsibilities or painting on a smile - it’s about integrating joy into your everyday life so you can approach life with more ease, positivity, and vitality.
These sessions are here to help you feel truly alive again.
1-2-1 Session Packages
Online and In-Person Options Available
Single Session
Online: £70
In-Person: £85
Perfect for a one-off boost.
5 Session Package
Online: £325 (Save £25)
In-Person: £375 (Save £50)
Build momentum with 5 personalised sessions spread over fortnightly, or monthly.
10 Session Package
Online: £625 (Save £75)
In-Person: £725 (Save £125)
Deepen your journey with consistent support and transformation, to use within six months.
“I wanted to say how much you mean to me. Your positivity, warmth, and incredible teaching have brought so much joy to my Tuesdays. We’ve formed such a wonderful bond as a group, and you’ve been at the heart of it all. I’ll always carry the light you’ve shared with us”
“I thought I was just signing up for an exercise class but it is so much more. Jess holds a space with authenticity, dedication, love, kindness, thoughtfulness & fun. I love that each week the class is different and always starting with the opportunity for us to connect as a community. Jess is truly unique”
“Jessie is exceptionally knowledgeable and experienced. I met Jessie on a retreat she was teaching at and since returning to Australia, I have been unable to find anyone or anything comparable to her. Jessie is the epitome of genuine care, empathy, compassion and kindness. Jessie embodies genuine care, empathy, compassion, and kindness. To this day, she continues to stay in touch and check on me, despite having no obligation to do so. Jessie is beautiful, both inside and out, and is genuinely devoted to helping others. I feel incredibly fortunate to have met her. ❤️”
“Jess is not only an amazing yoga teacher but an amazing person, the way she can engage with the members at our dementia club is quite something, she is a gifted young lady and we cannot thank her enough for the joy she brings to our people on a regular basis - we are so lucky to have found Jess (forget me not activity club Brentwood)”
“Jessie is an amazing teacher. Very welcoming and her classes are really joyful. She brightens up my week. I thoroughly recommend them whether you have practised for a while or are new to yoga.”
Are You Ready to Join Me In A More Playful Approach to Your Day-To-Day Routine?
Let’s live life to the fullest!