Monthly In-Person The Happy Movement Workshop Held in Woodbridge, Suffolk

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The Happy Movement in The Happiest Place? Yes, you read that right! 🌞

Join us for a monthly gathering in Woodbridge, recently crowned the UK’s Happiest Place to Live!

This is a gathering for our community to come together, reconnect, and move through joyful, heart-led practices.

Each session blends breathwork, energy movement, expressive arts-inspired play, and ecstatic dance to help you release what no longer serves you and tap into your natural vitality and life-force.

What to expect from these monthly in-person workshops

Energy Practices to ground and uplift

Playful, expressive arts practices to spark creativity and connection

Free Ecstatic Dance to amazing music - move however your body feels called to with a live DJ!

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A place to move, breathe, and connect - you’ll leave feeling lighter, more alive, and full of vitality.

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Come as you are. No experience needed. Just bring your open heart and a willingness to play.